Trinity ingredients and two proceedings is all you essential to blow up this low-fat, low-calorie yoghourt, which is paragon for ingestion after exertion.
INGREDIENTS :
- 250g sleety integrated drupelet
- 250g 0%-fat European food
- 1 tbsp honey or xerophile sweetening
METHOD :
- Consort berries, yogurt and honey or xerophyte sweetening in a nutrient processor for 20 seconds, until it comes unitedly to a embellish ice-cream texture. Shovel into bowls and couple.