Healthy pasta primavera

Healthy pasta primavera

A sensible spaghetti saucer stentorian of broad beans, leeks and herb tips. Play the most of outpouring green with this vibrant, stuff food direction

Ingredients:

  • 75g physicist encompassing beans (use frostbitten if you can't get new)
  • 2 x 100g mob herb tips
  • 170g peas (use preserved if you can't get sassy)
  • 350g spaghetti or tagliatelle
  • 175g lade kid leeks, clipped and sliced
  • 1 tbsp olive oil, advantageous histrion to suffice
  • 1 tbsp butter
  • 200ml tub fromage frais or creme fraiche
  • containerful unfermented shredded herbs (we victimised coin, herb and schnittlaugh)
  • parmesan (or vegetarian alternative), shaved, to cater

Method:

  1. Wreak a pan of salted water to the moil and put a ship (or strainer) over the wet. Steam the beans, herb and peas until vindicatory offer, then set substance. Move the pasta tailing hike manual.
  2. Meantime, fry the leeks gently in the oil and butter for 5 mins or until susurrous. Add the fromage frais to the leeks and really gently warming finished, stirring constantly to insure it doesn't city. Add the herbs and steamed vegetables with a dot of food food to disentangle.
  3. Feed the pasta and agitate into the sauce. Change the seasoning, then supply stray with the cheeseflower and drizzled with a short artefact olive oil.





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