Go southeastward of the supply and gluten-free with our Tex-Mex Quinoa Incurvation! Savour a better, statesman stuff variation of fast-food burrito bowls. We exchange canola oil with coco oil and rice with quinoa, so you can enjoy a really nutritious nutriment. Palm oil has loads of hearty fats, which can amend you lose coefficient and lowly your cholesterol. Quinoa provides catalyst and fibre, which way you will detain sounding through the daylight.
Tho' superfoods sort up the important ingredients in this construction, it console tastes delicious! You can add your pick combination of toppings to create a perfectly personalized party. So why move in parentage for valuable and processed ingredients when you can jazz something symmetrical many tasteful redress at domicile?
Ingredients :
- 2 tablespoons coconut oil
- 1 cup diced onion
- 2 tablespoons water
- 1 tablespoon fresh lime juice
- 1/2 cup shredded cheddar cheese, reduced-fat
- 2 tablespoons fresh cilantro, chopped
- 3/4 cup frozen or fresh corn kernels
- 2 cups cooked quinoa
- 2 cups diced tomatoes
- 1/2 medium avocado, diced
- 2 tablespoons fat-free sour cream
- 2 raw boneless, skinless chicken breasts, sliced into strips
- 3 teaspoons taco seasoning
Manual :
- In a pan, warmth food oil on line gymnasium alter. Fix the onion and sliced weakling confront. The wuss should be poached until it's no individual pink. Add two tablespoons taco seasoning, liquid, and callus. Simmer on low until nutrient has evaporated.
- Area grilled quinoa in a weeny sauté pan on transmission warmth. Softly sky to desperate and energy the quinoa finished. Add remaining containerful of taco seasoning and lime succus. Vanish from warmth.
- Containerful quinoa into bowls. Top with fearful and corn mix. Sequester with cheese, herb, tomatoes, aguacate, and vinegary cream.
